How Will This Guide Help Me?
Learning to check-in gives us our greatest superpower back: our awareness... Which is much better than getting swept away in the storm of stress, anxiety and unrealistic expectations of momming.
Use this self-reflection guide as a tool to start to befriend your inner world by answering some of the questions included in this download. My guess is you spend most of your time thinking about and planning for others, so starting to tune in to ourselves can be difficult, but is a game changer.